Our Services

Prenatal Massage

Prenatal massage gently eases pregnancy aches and promotes relaxation safely. Using myofascial and Swedish massage techniques, these sessions are done in a side lying and/or elevated reclining position. Pillows may be used to increase your comfort and to alleviate stress on joints and muscles.

Myofascial Release

This is a whole body approach used to address a number of issues causing pain or limited range of motion. Sustained pressure and holds are used to release areas of tension. MFR is safe and effective for everyone! Please bring shorts and a sports bra/tank top to these sessions as a visual assessment of the body is made prior to getting on the table. This is so the therapist may evaluate any structural issues that might need to be addressed. Please do not apply any lotion prior to your appointment.

Lymphatic Drainage Massage

Using gentle techniques and light pressure, this massage helps stimulate the lymphatic system to reduce swelling and promote the movement of lymph fluid throughout the body. This massage is very beneficial for those about to undergo surgery, post operative, and individuals with lymphedema.

Integrated Massage

Using a variety of techniques from gentle stretching, deep tissue and Myofascial Release, this massage will assist in decreasing muscle tension and increasing range of motion. Prior to each massage we will discuss your goals.

Popular Add-ons

Hot stones $10

Enhance your massage with soothing hot stones that deliver penetrating warmth to relax muscles, improve circulation, and promote deeper muscle relaxation. This calming add-on helps ease chronic tightness for a more restorative massage experience.

Cupping $15

Gentle suction lifts and decompresses muscles, increasing circulation, easing deep tension. Ideal for stubborn tightness and sore areas, this add-on enhances relaxation and lasting relief. Cupping is an ideal add-on for:

Pain and tension relief for chronic aches and pains, sciatica and fibromyalgia

Lymphatic drainage

Improved circulation

Scar reduction

Nervous system sedation for anxiety, insomnia, chronic headaches, high blood pressure

Pre and post surgery therapy

Abdominal Massage

Gentle, circular massage around the abdominal region can assist with digestive issues such as gas, bloating and constipation.

Internal and External Jaw Massage

Using gloves and moving gently along the gumline, intraoral massage works the deep inner jaw muscles for those who struggle with TMJ, bruxism and jaw clicking. External massage to the more superficial jaw muscles also helps to reduce jaw pain and headaches related to TMJ issues.